anarakh's Exercise Diary, 25 February 2013

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date:	Total Calories: 2523kcal
This is all of my exercise. Following: LCHF: Low carb, High fat / Ketogenic Diet, Get your Blood-Sugar Act Together!!!.

Activity & Exercise	Time spent	Burned
Resting	10 hours	963kcal
Sleeping	8 hours	693kcal
Desk Work	6 hours	867kcal

anarakh's Food Diary

1400kcal

Fat: 98.23g | Prot: 59.67g | Carb: 71.50g. Breakfast: Berries, Yoghurt. Lunch: Chicken, cream, mayonnaise, red cabbage. Dinner: butter, chicken roll, mayonnaise, Mushrooms, red cabbage, zucchini. Snacks/Other: canderel, coconut oil, milk, xylitol.

anarakh's Exercise Diary, 25 February 2013

date:

Total Calories: 2523kcal

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LCHF: Low carb, High fat / Ketogenic Diet

anarakh's Food Diary

25 February 2013

anarakh's Exercise Diary, 25 February 2013

date: Monday - 02/25/13Today - 05/26/13Tomorrow - 05/27/13Yesterday - 05/25/131 week ago - 05/19/13Other...

Total Calories: 2523kcal

about the exercise diary

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

anarakh's Food Diary

25 February 2013

date: