anarakh's Exercise Diary

Time spent Cals
24 hrs 2523
Activity & Exercise 6 hrs 867
6 hrs
867
Sleep/Rest 18 hrs 1656
8 hrs
693
Resting
10 hrs
963

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The Paleo Diet


anarakh's Food Diary

25 February 2013

Fat: 98.23g | Prot: 59.67g | Carb: 71.50g.   Breakfast:  Berries, Yoghurt. Lunch:  Chicken, cream, mayonnaise, red cabbage. Dinner:  butter, chicken roll, mayonnaise, Mushrooms, red cabbage, zucchini. Snacks/Other:  canderel, coconut oil, milk, xylitol.