Elaine0924's Exercise Diary

Time spent Cals
24 hrs 1686
Activity & Exercise 13 hrs, 30 mins 1132
8 hrs
686
5 hrs
400
30 mins
46
Sleep/Rest 10 hrs, 30 mins 554
8 hrs
411
Resting
2 hrs, 30 mins
143
This is all of my exercise.
Following: Elaine0924's own diet.

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Elaine0924's Food Diary

25 February 2013

Fat: 54.77g | Prot: 63.79g | Carb: 151.50g.   Breakfast:  soy milk unsweeten, coffee, Multigrain bread arnold, pate, Bananas. Lunch:  turkey chili, white rice, mozzarella cheese. Dinner:  Hamburger patty, Pie crust. Snacks/Other:  Dare grain first lemon cracker.