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HOPFULLY SLIM's Exercise Diary, 25 February 2013


 date:

Total Calories: 2706kcal

This is some of my exercise.
Following: HOPFULLY SLIM's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 51 minutes 1151kcal
  Sleeping 11 hours 962kcal
  Conditioning exercise (health club) 1 hour 534kcal
  Swimming (slow) 9 minutes 58kcal


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HOPFULLY SLIM's Food Diary

25 February 2013

Fat: 28.55g | Prot: 51.32g | Carb: 144.51g.   Breakfast: oatmeal, peanut butter. Lunch: 21 grain organic, bar s sliced ham, choclate low fat milk. Dinner: 10 in flour tortilla, margarita mix, trader joes chili. Snacks/Other: celery with peanutbutter.