Solettin's Exercise Diary

Time spent Cals
24 hrs 2999
Activity & Exercise 1 hr, 10 mins 865
20 mins
125
20 mins
249
10 mins
156
10 mins
210
10 mins
125
Sleep/Rest 22 hrs, 50 mins 2134
0 mins
0
Resting
22 hrs, 50 mins
2134
This is all of my exercise.
Following: Solettin's own diet.

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Solettin's Food Diary

25 February 2013

Fat: 35.05g | Prot: 68.52g | Carb: 155.24g.   Breakfast:  cafe , gelatina light, jamon, leche light, Pan Integral, special. Lunch:  albondiga, arroz , brocoli, Consomé de Pollo, frijol, galletas habaneras, papaya, piña, sandia. Dinner:  aguacate, gelatina, jamon, pan integral.