SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
898
Resting
16 hrs
1997
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

25 February 2013

Fat: 79.05g | Prot: 100.33g | Carb: 380.50g.   Breakfast:  Labneh Light, Minis Chocolate Chip, Skimmed Milk, whole weat toast. Lunch:  beans, Beef, rice. Dinner:  french fries, mayonnaise, subway honey oat bread, tuna. Snacks/Other:  biscuit, biscuits, Chewy Granola Bars - Chocolate Chunk, low fat yogurt, marshmallow, sugar free hershey syrup, voortman, whipped cream light.