Camfat's Exercise Diary

Time spent Cals
24 hrs 2990
Activity & Exercise 12 hrs, 10 mins 1971
10 hrs
1386
2 hrs
462
10 mins
123
Sleep/Rest 11 hrs, 50 mins 1019
8 hrs
665
Resting
3 hrs, 50 mins
354
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

25 February 2013

Fat: 49.45g | Prot: 90.35g | Carb: 123.12g.   Lunch:  Tongal Tuna, Sweet Pickle Relish, Real Mayonnaise. Dinner:  Baked Breaded or Battered Catfish, Cooked Eggplant, Fried Rice. Snacks/Other:  Unsweetened Flax Milk, SunButter, Raw Protein, Frozen Strawberries, Low Sugar Concord Grape Jelly, 7 Sprouted Grains Bread.