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bp6917's Exercise Diary

Time spent Cals
24 hrs 2360
Activity & Exercise 48 mins 467
48 mins
467
Sleep/Rest 23 hrs, 12 mins 1893
7 hrs
530
Resting
16 hrs, 12 mins
1363
This is all of my exercise.
Following: Counting Calories and Daily Exercise.

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Counting Calories and Daily Exercise


bp6917's Food Diary

25 February 2013

Fat: 30.39g | Prot: 95.29g | Carb: 135.95g.   Breakfast:  Black Bean Omelet. Lunch:  Mediterranean Chicken. Dinner:  Bananas, Pot Roast with Mashed Potatoes and Green Beans. Snacks/Other:  Movie Theater Butter Popcorn.
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