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wschaplin's Exercise Diary, 24 February 2013
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wschaplin's Food Diary
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Fat: 74.79g | Prot: 99.36g | Carb: 114.38g.
Breakfast: Bacon, Fried Egg, Green Tea, Plain or Buttermilk Biscuits. Lunch: Cucumber (with Peel) , Grapefruit in Light Syrup (Canned or Frozen), Hummus , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salami, Shaved Smoked White Turkey Lunch Meat. Dinner: Cooked Broccoli, Grilled Fish. Snacks/Other: Air Popped Popcorn, Apples, Celery , Chunky Artichoke & Jalapeno Dip, Oranges.
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24 February 2013