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cerobit's Exercise Diary

Time spent Cals
24 hrs 3481
Activity & Exercise 8 hrs 1616
6 hrs
1119
2 hrs
497
Sleep/Rest 16 hrs 1865
10 hrs
1119
Resting
6 hrs
746
This is all of my exercise.
Following: cerobit's own diet.

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cerobit's Journal

24 February 2013

Back to hunt&peck RH typing as my left hand is tremoring (?) too much to keep on the keyboard. So it seems that exercise increases the myoclonic tumors. ...
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cerobit's Food Diary

24 February 2013

Fat: 169.40g | Prot: 163.84g | Carb: 11.56g.   Breakfast:  almond milk, Classic Roast Instant Coffee, Classic Roast Instant Coffee, Heavy Whipping Cream, Longhorn Colby Jack cheese. Dinner:  Beef Shortribs (Lean Only Eaten), Yellow Summer Squash. Snacks/Other:  almond milk, AvéULTRA, Beef Shortribs (Lean Only Eaten), Heavy Whipping Cream, hershey's cocoa, NoSalt, Wild alaskan salmon oil, Yellow Summer Squash.
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