Julieellis's Exercise Diary

Time spent Cals
24 hrs 2595
Activity & Exercise 1 hr, 40 mins 804
1 hr
582
40 mins
222
Sleep/Rest 22 hrs, 20 mins 1791
8 hrs
599
Resting
14 hrs, 20 mins
1192
This is some of my exercise.
Following: Julieellis's own diet.

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Julieellis's Food Diary

24 February 2013

Fat: 38.96g | Prot: 46.47g | Carb: 125.89g.   Lunch:  Millet, Organic Light Coconut Milk, Cashew Nuts, Egg, Bacon, Grapefruit, Agave Nectar. Dinner:  Shrimp, Canola Vegetable Oil, Mixed Salad Greens, Vinaigrette Dressing, Whole Wheat Tandoori Naan, Red Tomatoes (Canned), Kiwi Fruit. Snacks/Other:  Bananas.