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Julieellis's Exercise Diary, 24 February 2013


 date:

Total Calories: 2594kcal

This is some of my exercise.
Following: Julieellis's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 1192kcal
  Sleeping 8 hours 599kcal
  Swimming (moderate) 1 hour 582kcal
  Swimming (slow) 40 minutes 222kcal


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Julieellis's Food Diary

24 February 2013

Fat: 38.96g | Prot: 46.47g | Carb: 125.89g.   Lunch: Agave Nectar, Bacon, Cashew Nuts, Egg, Grapefruit, Millet, Organic Light Coconut Milk. Dinner: Canola Vegetable Oil, Kiwi Fruit, Mixed Salad Greens, Red Tomatoes (Canned), Shrimp, Vinaigrette Dressing, Whole Wheat Tandoori Naan. Snacks/Other: Bananas.