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wadeb32's Exercise Diary

Time spent Cals
24 hrs 2870
Activity & Exercise 13 hrs 2019
10 hrs
1669
3 hrs
350
Sleep/Rest 11 hrs 851
8 hrs
601
Resting
3 hrs
250
This is some of my exercise.
Following: wadeb32's own diet.

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wadeb32's Food Diary

24 February 2013

Fat: 55.09g | Prot: 79.35g | Carb: 190.43g.   Breakfast:  Fried Egg, Whole Wheat Bread. Lunch:  California Rolls. Dinner:  1% Fat Milk, Baked Beans, Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Brisket (Lean Only Eaten), Chocolate Chip Cookie, Dinner Rolls.
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