SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
898
Resting
16 hrs
1997
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

24 February 2013

Fat: 88.29g | Prot: 100.00g | Carb: 219.12g.   Breakfast:  Minis Chocolate Chip, 1% Milk Fat Partly Skimmed Milk. Lunch:  Original Chicken Sandwich, Potato French Fries, Ketchup. Dinner:  lettuce, tuna, corn, mustard, Kashkawal Light, walnut, whole wheat toast. Snacks/Other:  Chewy Granola Bars - Chocolate Chunk, multigrain chips, low fat yogurt.