SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
16 hrs
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

24 February 2013

Fat: 88.29g | Prot: 100.00g | Carb: 219.12g.   Breakfast:  1% Milk Fat Partly Skimmed Milk, Minis Chocolate Chip. Lunch:  Ketchup, Original Chicken Sandwich, Potato French Fries. Dinner:  corn, Kashkawal Light, lettuce, mustard, tuna, walnut, whole wheat toast. Snacks/Other:  Chewy Granola Bars - Chocolate Chunk, low fat yogurt, multigrain chips.