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Camfat's Exercise Diary, 24 February 2013


 date:

Total Calories: 2837kcal

This is some of my exercise.
Following: Camfat's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 665kcal
  Resting 7 hours 647kcal
  Desk Work 5 hours 693kcal
  Walking (slow) - 2/mph 2 hours 370kcal
  Housework 2 hours 462kcal


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Camfat's Food Diary

24 February 2013

Fat: 103.83g | Prot: 120.73g | Carb: 120.30g.   Breakfast: Apricot, Cashew Nut and Pumpkin Seed Bar. Lunch: Cheddar Style Shreds, Chicken Meat (Roasting), Dried Cranberries, Organic Spring Mix, Ortega tortilla strips, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Vinaigrette Dressing. Dinner: Brown Rice Tortillas, Chicken Wing Drummettes, Mayonnaise, Sweet Pickle Relish , Tongal Tuna. Snacks/Other: Chocolate Chips, Oats, Sugar, Raisins and Coconut Granola Bar, SunButter, Unsweetened Flax Milk.