Camfat's Exercise Diary

Time spent Cals
24 hrs 2837
Activity & Exercise 9 hrs 1525
5 hrs
693
2 hrs
370
2 hrs
462
Sleep/Rest 15 hrs 1312
8 hrs
665
Resting
7 hrs
647
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

24 February 2013

Fat: 103.83g | Prot: 120.73g | Carb: 120.30g.   Breakfast:  Apricot, Cashew Nut and Pumpkin Seed Bar. Lunch:  Cheddar Style Shreds, Chicken Meat (Roasting), Dried Cranberries, Organic Spring Mix, Ortega tortilla strips, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Vinaigrette Dressing. Dinner:  Brown Rice Tortillas, Chicken Wing Drummettes, Mayonnaise, Sweet Pickle Relish , Tongal Tuna. Snacks/Other:  Chocolate Chips, Oats, Sugar, Raisins and Coconut Granola Bar, SunButter, Unsweetened Flax Milk.