Femmekweyol's Exercise Diary

Time spent Cals
24 hrs 2428
Activity & Exercise 2 hrs, 40 mins 931
1 hr, 30 mins
251
35 mins
255
25 mins
304
10 mins
121
Sleep/Rest 21 hrs, 20 mins 1497
8 hrs
525
Resting
13 hrs, 20 mins
972
This is some of my exercise.
Following: Femmekweyol's own diet.

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Femmekweyol's Food Diary

23 February 2013

Fat: 60.47g | Prot: 59.75g | Carb: 195.56g.   Breakfast:  tim hortons cheese biscuit, tim hortons egg white sandwich, tim hortons french vanilla. Dinner:  pecans, activia yogurt, iceberg lettuce, no name raisins, rotisserie chicken costco. Snacks/Other:  gummies, snickers chocolate.