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RoundIsAShape's Exercise Diary, 23 February 2013


 date:

Total Calories: 3928kcal

This is all of my exercise.
Following: Choose To Lose.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 2256kcal
  Sleeping 8 hours 1108kcal
  Walking (slow) - 2/mph 1 hour 308kcal
  Shoveling 20 minutes 256kcal


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RoundIsAShape's Journal

23 February 2013

Awesome! I had really expected it to take at least two if not three weeks to lose the weight I gained while down in Atlanta. It is great to know I lost ...
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RoundIsAShape's Food Diary

23 February 2013

Fat: 229.52g | Prot: 151.64g | Carb: 380.81g.   Breakfast: Brown Sugar, Butter, Craisins, Cuties, Organic Valley 1% Milk, Quaker Oats, Sun Maid Raisins. Lunch: Beef Stick, Cheese, Chili, Onions, Oyster Crackers, Ritz Crackers, Shredded Cheddar, Sour Cream. Dinner: A&W Root Beer Float (Small), Cheese Curds (Side), Coney (Chili) Cheese Dog, Original Bacon Double Cheeseburger, Regular French Fries (Side). Snacks/Other: Fritos Chili Corn Chips.