LillyOfTheValley's Exercise Diary

Time spent Cals
24 hrs 2031
Activity & Exercise 40 mins 250
40 mins
250
Sleep/Rest 23 hrs, 20 mins 1781
8 hrs
569
Resting
15 hrs, 20 mins
1212
This is some of my exercise.
Following: LillyOfTheValley's own diet.

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LillyOfTheValley's Food Diary

23 February 2013

Fat: 53.45g | Prot: 69.70g | Carb: 262.58g.   Breakfast:  Boiled Egg, Plain Yoghurt, Sponge Cake with Icing, White Bread. Lunch:  Cheddar Cheese, Miso Soup, Oats, Okra, Olive Oil, Skim or Nonfat Milk (0.5% or Less Butterfat), Sweet Potato, Sweet Potato, Whole Wheat Bread. Dinner:  Cheddar Cheese, Strawberries, Whole Wheat Bread.