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Glinda24's Exercise Diary

Time spent Cals
24 hrs 1611
Activity & Exercise 1 hr, 32 mins 414
55 mins
253
30 mins
97
7 mins
64
Sleep/Rest 22 hrs, 28 mins 1197
8 hrs
398
Resting
14 hrs, 28 mins
799
This is some of my exercise.
Following: Glinda24's own diet.

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Glinda24's Food Diary

23 February 2013

Fat: 16.90g | Prot: 102.79g | Carb: 220.20g.   Breakfast:  Almond Breeze Almond Coconut Blend Milk, Blueberries , Coconut Milk Creamer - Original, Coffee, Greek 100 Yogurt - Key Lime, Oranges, Original Cereal. Lunch:  Broccoli, Chocolate Chip Cookie, Coffee, Egg White, Multigrain Bread, Mushrooms, Non Dairy Creamer, Sugar Free Apricot Preserves, Sugar Free Concord Grape Jelly with Fiber, Tomato Ketchup, Tomatoes. Dinner:  Asian Pears, Boneless Skinless Chicken Breasts, Brown Mushrooms (Crimini Italian), food lentils, Mirepoix, Organic Chicken Stock, Pink Lady Apples. Snacks/Other:  Blueberries (Unsweetened, Frozen), Bran Cereal, Light String Cheese, Total 0% Greek Yogurt.
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