Camfat's Exercise Diary

Time spent Cals
24 hrs 2882
Activity & Exercise 8 hrs 1478
4 hrs
554
3 hrs
693
1 hr
231
Sleep/Rest 16 hrs 1404
8 hrs
665
Resting
8 hrs
739
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

23 February 2013

Fat: 67.06g | Prot: 104.55g | Carb: 111.50g.   Breakfast:  Cheddar Style Shreds, 100% Liquid Egg Whites. Lunch:  Chicken Meat (Roasting). Dinner:  Chicken Wing Drummettes. Snacks/Other:  Sweet Potato Chips, Banana Oat Bar, SunButter, 7 Sprouted Grains Bread, Low Sugar Concord Grape Jelly, Flavored and Original Multigrain Snacks Mix.