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Camfat's Exercise Diary, 23 February 2013

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 date:

Total Calories: 2883kcal
This is some of my exercise.
Following: Camfat's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 739kcal
  Sleeping 8 hours 665kcal
  Desk Work 4 hours 554kcal
  Housework 3 hours 693kcal
  Stretching (yoga) 1 hour 231kcal


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Camfat's Food Diary

23 February 2013

Fat: 67.06g | Prot: 104.55g | Carb: 111.50g.   Breakfast: 100% Liquid Egg Whites, Cheddar Style Shreds. Lunch: Chicken Meat (Roasting). Dinner: Chicken Wing Drummettes. Snacks/Other: 7 Sprouted Grains Bread, Banana Oat Bar, Flavored and Original Multigrain Snacks Mix, Low Sugar Concord Grape Jelly, SunButter, Sweet Potato Chips.
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