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CathyTodd's Exercise Diary

Time spent Cals
24 hrs 3067
Activity & Exercise 4 hrs, 30 mins 1727
2 hrs, 30 mins
1433
1 hr
115
1 hr
179
Sleep/Rest 19 hrs, 30 mins 1340
8 hrs
516
Resting
11 hrs, 30 mins
824
This is some of my exercise.
Following: CathyTodd's own diet.

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CathyTodd's Food Diary

23 February 2013

Fat: 74.42g | Prot: 62.85g | Carb: 316.61g.   Breakfast:  Honey Buckwheat Pancake & Waffle Mix. Lunch:  100% Whole Wheat Bread, 100% Whole Wheat Sandwich Rolls, Deli Select Oven Roasted Turkey Breast, HELLMANN LIGHT MAYO, Potato Chips, Tuna in Water (Canned). Dinner:  Deep Fried Potato French Fries (from Frozen), Fried Batter Dipped Eggplant, Ketchup, Roasted Red Pepper, Russian Dressing, White Bread. Snacks/Other:  Grapes, Hot Fudge Sundae (Medium).
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