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kmbahr's Exercise Diary, 23 February 2013


 date:

Total Calories: 3352kcal

This is some of my exercise.
Following: kmbahr's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1341kcal
  Sleeping 8 hours 804kcal
  Resting 7 hours and 44 minutes 864kcal
  Running - 7/mph 16 minutes 343kcal


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kmbahr's Food Diary

23 February 2013

Fat: 84.23g | Prot: 86.26g | Carb: 106.83g.   Breakfast: Bananas. Lunch: Cheese, Mexican, Finely Shredded, Ground Beef, Lettuce, Salsa, Tortilla Corn Chips. Dinner: Dill Cucumber Pickles, Hot Dog Bun, Kiwi Fruit, Original Bratwurst.