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odko96's Food Diary
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about the exercise diary
22 February 2013| Fat: 36.06g | Prot: 71.89g | Carb: 294.96g. Breakfast: Green Tea, Milk, Muesli (Dried Fruit and Nuts). Lunch: Cheddar Cheese, Chocolate Milk (Lowfat), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Sweetened Condensed Milk. Dinner: Apples, Bananas, Lean Turkey Sausages, Tangerines (Mandarin Oranges), Toasted Reduced Calorie High Fiber Multigrain Bread. |