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anarakh's Exercise Diary

Time spent Cals
24 hrs 2227
Sleep/Rest 24 hrs 2227
8 hrs
691
Resting
16 hrs
1536

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anarakh's Food Diary

22 February 2013

Fat: 94.20g | Prot: 62.01g | Carb: 50.60g.   Breakfast:  Quiche. Lunch:  avocado, cherry tomatoes, cucumber, green pepper, lettuce, olives. Dinner:  avocado, Bread, cherry tomatoes, cucumber, green pepper, lettuce, olives, Shrimps. Snacks/Other:  coconut oil, coffee, Cream, milk.
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