anarakh's Exercise Diary

Time spent Cals
24 hrs 2227
Sleep/Rest 24 hrs 2227
8 hrs
691
Resting
16 hrs
1536

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The Paleo Diet


anarakh's Food Diary

22 February 2013

Fat: 94.20g | Prot: 62.01g | Carb: 50.60g.   Breakfast:  Quiche. Lunch:  lettuce, green pepper, olives, avocado, cucumber, cherry tomatoes. Dinner:  Bread, Shrimps, lettuce, green pepper, olives, avocado, cucumber, cherry tomatoes. Snacks/Other:  milk, Cream, coconut oil, coffee.