Register or Sign In
   
   
Community > Members > anarakh > Diet Calendar > 22 February 2013

anarakh's Exercise Diary, 22 February 2013

anarakh's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2227kcal

Activity & Exercise Time spent Burned
  Resting 16 hours 1536kcal
  Sleeping 8 hours 691kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

LCHF: Low carb, High fat / Ketogenic Diet

 info  recipes  members


anarakh's Food Diary

22 February 2013

Fat: 94.20g | Prot: 62.01g | Carb: 50.60g.   Breakfast: Quiche. Lunch: avocado, cherry tomatoes, cucumber, green pepper, lettuce, olives. Dinner: avocado, Bread, cherry tomatoes, cucumber, green pepper, lettuce, olives, Shrimps. Snacks/Other: coconut oil, coffee, Cream, milk.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.