Draglist's Exercise Diary

Time spent Cals
24 hrs 2946
Sleep/Rest 24 hrs 2946
4 hrs, 45 mins
535
Resting
19 hrs, 15 mins
2411
This is all of my exercise.
Following: MIT Carson Chow.

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Draglist's Journal

22 February 2013

Blood sugar 104 tonight. Weighed in at 263.2. Will do the official weigh in tomorrow... hoping for 262 or lower. Still working off last weekend!
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Draglist's Food Diary

22 February 2013

Fat: 51.25g | Prot: 67.20g | Carb: 169.56g.   Breakfast:  Jimmy Dean Bagel, Venti Americano. Lunch:  Cafe Bowl Chicken Caesar Salad, Caffe Americano (Venti). Dinner:  Almonds, Dried Cranberries, Light Balsamic & Basil Vinaigrette, Meat Loaf, Perogi Cheese, Salad. Snacks/Other:  Bananas, Oranges.