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MARANGELITZA's Exercise Diary

Time spent Cals
24 hrs 2140
Activity & Exercise 8 hrs 944
8 hrs
944
Sleep/Rest 16 hrs 1196
8 hrs
567
Resting
8 hrs
629
This is some of my exercise.
Following: MARANGELITZA's own diet.

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MARANGELITZA's Food Diary

22 February 2013

Fat: 54.46g | Prot: 87.70g | Carb: 172.99g.   Breakfast:  Ciabatta Rolls, Coffee with Sugar, Vermont Cheddar Cheese (Yellow & White), Virginia Brand Ham. Lunch:  Go Raw Trek Mix - Just A Handful, V-Fusion + Tea Pomegranate Green Tea. Dinner:  Baked or Broiled Fish, Shrimp Fried Rice. Snacks/Other:  Coffee with Sugar, Luna Bar - S'mores, macarons.
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