Register or Sign In
   
   
Community > Members > jray34 > Diet Calendar > 22 February 2013

jray34's Exercise Diary, 22 February 2013

jray34's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3636kcal
This is some of my exercise.
Following: jray34's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours and 45 minutes 1091kcal
  Sleeping 7 hours and 30 minutes 633kcal
  Sitting 5 hours and 40 minutes 744kcal
  Resting 1 hour 94kcal
  Driving 1 hour 150kcal
  Exercise machine (fast) 50 minutes 782kcal
  Weight Training (moderate) 15 minutes 141kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


jray34's Food Diary

22 February 2013

Fat: 65.00g | Prot: 104.00g | Carb: 253.00g.   Breakfast: Builder's Bar - Peanut Butter. Lunch: Fruit and Maple Brown Sugar Oatmeal, Hamburger. Dinner: Fruit 'n Yogurt Parfait, Premium Grilled Chicken Classic Sandwich. Snacks/Other: Ice Cream Cone, Power Crunch Peanut Butter Fudge Bar, Power Crunch Peanut Butter Fudge Bar, Special K Protein Snack Bar - Chocolate Delight.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.