lag213's Exercise Diary

Time spent Cals
24 hrs 4241
Activity & Exercise 16 hrs 3395
5 hrs
822
4 hrs
1081
3 hrs
529
2 hrs
587
2 hrs
376
Sleep/Rest 8 hrs 846
8 hrs
846
Resting
0 mins
0
This is some of my exercise.
Following: lag213's own diet.

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lag213's Food Diary

22 February 2013

Fat: 58.87g | Prot: 62.94g | Carb: 181.07g.   Breakfast:  Pure Squeezed Light Orange Juice, D-Lights Turkey Sausage Croissant. Lunch:  Napa Almond Chicken Salad Sandwich (Half), Broccoli Cheddar Soup - You Pick Two. Dinner:  Submarine Hoagie Roll, Light Mayonnaise, Rotisserie Chicken, Dijon Mustard, Red Tomatoes. Snacks/Other:  Cinnamon Roll.