Register or Sign In

lag213's Exercise Diary, 22 February 2013


 date:

Total Calories: 4240kcal

This is some of my exercise.
Following: lag213's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 846kcal
  Sitting 5 hours 822kcal
  Shopping 4 hours 1081kcal
  Desk Work 3 hours 529kcal
  Housework 2 hours 587kcal
  Driving 2 hours 376kcal


about the exercise diary

Other Related Links

Members



lag213's Food Diary

22 February 2013

Fat: 58.87g | Prot: 62.94g | Carb: 181.07g.   Breakfast: D-Lights Turkey Sausage Croissant, Pure Squeezed Light Orange Juice. Lunch: Broccoli Cheddar Soup - You Pick Two, Napa Almond Chicken Salad Sandwich (Half). Dinner: Dijon Mustard, Light Mayonnaise, Red Tomatoes, Rotisserie Chicken, Submarine Hoagie Roll. Snacks/Other: Cinnamon Roll.