Thenagymom's Exercise Diary

Time spent Cals
24 hrs 1776
Activity & Exercise 2 hrs 417
1 hr
96
1 hr
321
Sleep/Rest 22 hrs 1359
8 hrs
462
Resting
14 hrs
897
This is some of my exercise.
Following: Thenagymom's own diet.

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Thenagymom's Food Diary

22 February 2013

Fat: 67.62g | Prot: 90.28g | Carb: 273.62g.   Breakfast:  Baileys, Fudge Striped Shortbread Cookies, Light 35 Wheat Bread. Lunch:  6" Black Forest Ham. Dinner:  Baked or Broiled Fish, Coleslaw, German Chocolate Cake with Icing and Filling, Green String Beans, Scalloped Potatoes, White Bread. Snacks/Other:  Fruity Snacks - Mixed Berry (Kellogg's), Fudge Striped Shortbread Cookies.