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090220's Food Diary
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Fat: 54.59g | Prot: 69.25g | Carb: 139.91g.
Breakfast: almonds, Kelloggs original cereal, natural peanut butter, Rolled Oats, skimmed milk. Lunch: Balsamic vinegar, canned chicken breast, canned chickpeas, cheese croutons, cucumber, Extra Virgin Olive Oil, kidney beans, pine nuts, romaine lettuce. Dinner: balsamic vinaigrette, beets, canned chicken breast, cheese croutons, extra virgin olive oil, kidney beans, lettuce, mushroom. Snacks/Other: blueberry muffin, chocolate covered raisins, unsalted mixed nuts.
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about the exercise diary
21 February 2013