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SharalynnR's Exercise Diary, 21 February 2013

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 date:

Total Calories: 2607kcal
This is some of my exercise.
Following: SharalynnR's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 10 minutes 985kcal
  Sleeping 8 hours 583kcal
  Desk Work 3 hours 364kcal
  Racquetball 50 minutes 675kcal


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SharalynnR's Food Diary

21 February 2013

Fat: 98.39g | Prot: 159.09g | Carb: 28.77g.   Breakfast: Coconut Milk Creamer - French Vanilla, Coffee, Sausage Patty, Scrambled Egg (Whole, Cooked) . Lunch: Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Almond Breeze Unsweetened Original, Raw Almonds, Raw Almonds, Whey Protein - Chocolate.
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