SharalynnR's Exercise Diary

Time spent Cals
24 hrs 2607
Activity & Exercise 3 hrs, 50 mins 1039
3 hrs
364
50 mins
675
Sleep/Rest 20 hrs, 10 mins 1568
8 hrs
583
Resting
12 hrs, 10 mins
985
This is some of my exercise.
Following: SharalynnR's own diet.

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SharalynnR's Food Diary

21 February 2013

Fat: 98.39g | Prot: 159.09g | Carb: 28.77g.   Breakfast:  Coconut Milk Creamer - French Vanilla, Coffee, Sausage Patty, Scrambled Egg (Whole, Cooked) . Lunch:  Chicken Breast. Dinner:  Chicken Breast. Snacks/Other:  Almond Breeze Unsweetened Original, Raw Almonds, Raw Almonds, Whey Protein - Chocolate.