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justcallmesteve's Exercise Diary

Time spent Cals
24 hrs 3166
Activity & Exercise 1 hr 669
30 mins
223
30 mins
446
Sleep/Rest 23 hrs 2497
6 hrs
602
Resting
17 hrs
1895
This is some of my exercise.
Following: justcallmesteve's own diet.

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justcallmesteve's Food Diary

21 February 2013

Fat: 122.75g | Prot: 167.93g | Carb: 264.87g.   Breakfast:  oatmeal, tea. Lunch:  apple, breton crackers, fish chowder. Dinner:  cottage cheese, ginger ale, Milk Chocolate Candies, pasta. Snacks/Other:  cheddar cheese, coffee with cream, hard boiled eggs, Polish Kielbasa.
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