fmejia01's Exercise Diary

Time spent Cals
24 hrs 3693
Activity & Exercise 10 hrs, 10 mins 2351
9 hrs
1390
1 hr, 10 mins
961
Sleep/Rest 13 hrs, 50 mins 1342
8 hrs
741
Resting
5 hrs, 50 mins
601
This is some of my exercise.
Following: fmejia01's own diet.

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fmejia01's Food Diary

21 February 2013

Fat: 74.58g | Prot: 109.10g | Carb: 119.83g.   Breakfast:  Pineapple, Cantaloupe Melons, Coffee (Brewed From Grounds). Lunch:  Green Leaf Lettuce, Red Tomatoes, Grilled Fish, Cooked Celeriac, Coffee (Brewed From Grounds), Organic Ghee Clarified Butter. Dinner:  Cooked Celeriac, Grilled Fish. Snacks/Other:  Date, Almonds, Pecan Nuts.