fmejia01's Exercise Diary

Time spent Cals
24 hrs 3693
Activity & Exercise 10 hrs, 10 mins 2351
9 hrs
1390
1 hr, 10 mins
961
Sleep/Rest 13 hrs, 50 mins 1342
8 hrs
741
Resting
5 hrs, 50 mins
601
This is some of my exercise.
Following: fmejia01's own diet.

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fmejia01's Food Diary

21 February 2013

Fat: 74.58g | Prot: 109.10g | Carb: 119.83g.   Breakfast:  Cantaloupe Melons, Coffee (Brewed From Grounds), Pineapple. Lunch:  Coffee (Brewed From Grounds), Cooked Celeriac, Green Leaf Lettuce, Grilled Fish, Organic Ghee Clarified Butter, Red Tomatoes. Dinner:  Cooked Celeriac, Grilled Fish. Snacks/Other:  Almonds, Date, Pecan Nuts.