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MARANGELITZA's Exercise Diary, 21 February 2013


 date:

Total Calories: 2120kcal

This is some of my exercise.
Following: MARANGELITZA's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 30 minutes 669kcal
  Sleeping 8 hours 567kcal
  Desk Work 7 hours and 30 minutes 885kcal


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MARANGELITZA's Food Diary

21 February 2013

Fat: 42.66g | Prot: 73.36g | Carb: 251.32g.   Breakfast: Ciabatta Rolls, Coffee with Sugar, Vermont Cheddar Cheese (Yellow & White), Virginia Brand Ham. Lunch: Fruit Filled Crepe, Luna Bar - S'mores, V-Fusion + Tea Pomegranate Green Tea. Dinner: Chicken Tikka Masala and Basmati Rice, Indian Flatbread Naan.