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Baldbro's Exercise Diary, 21 February 2013


 date:

Total Calories: 2284kcal

This is some of my exercise.
Following: Baldbro's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 51 minutes 1461kcal
  Sleeping 8 hours 664kcal
  Running - 7/mph 9 minutes 159kcal


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Baldbro's Food Diary

21 February 2013

Fat: 22.88g | Prot: 27.14g | Carb: 127.50g.   Breakfast: Kiwi Fruit. Snacks/Other: Blackberries, Cooked Brussels Sprouts, Cooked Spinach (from Canned, Fat Added in Cooking), Golden Delicious Apples, Golden Delicious Apples, Kiwi Fruit.