Petersanook's Exercise Diary

Time spent Cals
24 hrs 1748
Sleep/Rest 24 hrs 1748
18 hrs
1276
Resting
6 hrs
472
This is some of my exercise.
Following: Petersanook's own diet.

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Petersanook's Food Diary

21 February 2013

Fat: 12.11g | Prot: 31.17g | Carb: 99.44g.   Breakfast:  Regular Coffee, Fruit Yogurt (Lowfat, 9g Protein Per 8oz) , Danish Pastry. Lunch:  Skinless Chicken Breast, Regular Coffee, Fruit Yogurt (Nonfat) , Leaf Tea Unsweetened, Cooked Eggplant, White Rice. Dinner:  Budweiser Beer, Gin (90 Proof) , Tonic Water , Budweiser Beer.