Register  |  Sign In

jray34's Exercise Diary

Time spent Cals
24 hrs 3680
Activity & Exercise 15 hrs, 32 mins 2955
8 hrs
1126
5 hrs, 40 mins
744
1 hr
150
52 mins
935
Sleep/Rest 8 hrs, 28 mins 725
7 hrs, 28 mins
631
Resting
1 hr
94
This is some of my exercise.
Following: jray34's own diet.

About the Exercise Diary

Other Related Links

Members


jray34's Food Diary

21 February 2013

Fat: 75.70g | Prot: 130.11g | Carb: 246.52g.   Breakfast:  Builder's Bar - Peanut Butter. Lunch:  Ground Beef, Lettuce Salad with Assorted Vegetables, Refried Beans (Canned). Dinner:  Brown Rice, Cod, Shrimp, Stir Fry Vegetables. Snacks/Other:  Power Crunch Peanut Butter Fudge Bar, Power Crunch Peanut Butter Fudge Bar, Shot Blocks - Black Cherry, Special K Protein Snack Bar - Chocolate Delight, Special K Protein Snack Bar - Chocolate Delight.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.