aliss90's Exercise Diary

Time spent Cals
24 hrs 1796
Activity & Exercise 11 hrs, 30 mins 1084
7 hrs
639
3 hrs
256
1 hr
140
30 mins
49
Sleep/Rest 12 hrs, 30 mins 712
8 hrs
438
Resting
4 hrs, 30 mins
274
This is some of my exercise.
Following: aliss90's own diet.

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aliss90's Food Diary

21 February 2013

Fat: 66.59g | Prot: 72.67g | Carb: 188.55g.   Breakfast:  Café con Leche Semi Descremada, Coca Cola Zero (Lata), Ensaimadas, Nocilla, Pan de Molde Blanco sin Corteza. Lunch:  Allioli Artesano, Fideua, Picos Artesanos. Dinner:  Arroz Frito Chino, Pollo al Curry, Rollito de Verduras Primavera, Sushi, Ternera a la Jardinera. Snacks/Other:  Cerveza al Limón.