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neens666's Exercise Diary, 20 February 2013


 date:

Total Calories: 2453kcal

This is some of my exercise.
Following: neens666's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1481kcal
  Sleeping 8 hours 703kcal
  Walking (moderate) - 3/mph 50 minutes 269kcal


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neens666's Food Diary

20 February 2013

Fat: 41.86g | Prot: 52.58g | Carb: 73.49g.   Breakfast: Apricots, coffee, equal, milk, water. Lunch: apricot, coffee, equal, milk. Dinner: Cooked Spinach (from Fresh), corn on cobb, Lamb Shoulder Chop.