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dig head's Exercise Diary

Time spent Cals
24 hrs 2704
Activity & Exercise 5 hrs 1265
4 hrs
474
1 hr
791
Sleep/Rest 19 hrs 1439
8 hrs
569
Resting
11 hrs
870
This is some of my exercise.
Following: dig head's own diet.

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dig head's Food Diary

20 February 2013

Fat: 9.51g | Prot: 43.77g | Carb: 118.91g.   Breakfast:  Grapefruit (Pink and Red), Light Fat Free Yogurt - Strawberries 'N Bananas. Lunch:  90 Calorie Coke, Deluxe Ham, Pickles, rye bread. Snacks/Other:  Vanilla Ice Cream Sandwiches.
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