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hilljsb's Exercise Diary, 20 February 2013

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 date:

Total Calories: 3488kcal
This is some of my exercise.
Following: hilljsb's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 5 minutes 1871kcal
  Sleeping 8 hours 893kcal
  Exercise machine (moderate) 35 minutes 579kcal
  Calisthenics (light, e.g. home exercise) 20 minutes 145kcal


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hilljsb's Food Diary

20 February 2013

Fat: 46.90g | Prot: 101.97g | Carb: 149.77g.   Breakfast: 100% Premium Chocolate Whey Protein, Fuji Apples, GOLEAN Crisp! Toasted Berry Crumble, Lite Greek Blueberry Yogurt, Strawberries. Lunch: Chunk Light Tuna in Water, Sweet Pickle Relish, Yellow Cling Sliced Peaches with Splenda. Dinner: Burrito with Chicken (No Beans), Cheese Dip (Other Than Cream Cheese), Chicken Enchiladas, Restaurant Style Tortilla Chips, Sour Cream. Snacks/Other: Special Dark Chocolate Kisses.
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