anarakh's Exercise Diary, 20 February 2013

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date:	Total Calories: 2227kcal
This is all of my exercise. Following: LCHF: Low carb, High fat / Ketogenic Diet, Get your Blood-Sugar Act Together!!!.

Activity & Exercise	Time spent	Burned
Resting	16 hours	1536kcal
Sleeping	8 hours	691kcal

anarakh's Food Diary

1801kcal

Fat: 114.48g | Prot: 144.07g | Carb: 48.75g. Breakfast: bacon, butter, cream, Egg, haddock, Mushroom. Lunch: cherry tomatoes, cucumber, green pepper, lettuce, sirloin. Dinner: Berries, cocktail sausages, cream, yoghurt. Snacks/Other: canderel, coffee, milk.

anarakh's Exercise Diary, 20 February 2013

date:

Total Calories: 2227kcal

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LCHF: Low carb, High fat / Ketogenic Diet

anarakh's Food Diary

20 February 2013

anarakh's Exercise Diary, 20 February 2013

date: Wednesday - 02/20/13Today - 05/23/13Tomorrow - 05/24/13Yesterday - 05/22/131 week ago - 05/16/13Other...

Total Calories: 2227kcal

about the exercise diary

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

anarakh's Food Diary

20 February 2013

date: