anarakh's Exercise Diary

Time spent Cals
24 hrs 2227
Sleep/Rest 24 hrs 2227
8 hrs
691
Resting
16 hrs
1536

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The Paleo Diet


anarakh's Food Diary

20 February 2013

Fat: 114.48g | Prot: 144.07g | Carb: 48.75g.   Breakfast:  bacon, butter, cream, Egg, haddock, Mushroom. Lunch:  cherry tomatoes, cucumber, green pepper, lettuce, sirloin. Dinner:  Berries, cocktail sausages, cream, yoghurt. Snacks/Other:  canderel, coffee, milk.