anarakh's Exercise Diary

Time spent Cals
24 hrs 2227
Sleep/Rest 24 hrs 2227
8 hrs
691
Resting
16 hrs
1536

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The Paleo Diet


anarakh's Food Diary

20 February 2013

Fat: 114.48g | Prot: 144.07g | Carb: 48.75g.   Breakfast:  bacon, cream, Egg, Mushroom, haddock, butter. Lunch:  sirloin, lettuce, green pepper, cucumber, cherry tomatoes. Dinner:  cocktail sausages, cream, yoghurt, Berries. Snacks/Other:  milk, coffee, canderel.