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Community > Members > LillyOfTheValley > Diet Calendar > 20 February 2013

LillyOfTheValley's Exercise Diary, 20 February 2013

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 date:

Total Calories: 1874kcal
This is some of my exercise.
Following: LillyOfTheValley's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1226kcal
  Sleeping 8 hours 569kcal
  Walking (slow) - 2/mph 30 minutes 79kcal


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LillyOfTheValley's Food Diary

20 February 2013

Fat: 73.42g | Prot: 50.16g | Carb: 247.60g.   Breakfast: Apples. Lunch: Brown Rice, Cheddar Cheese, Green String Beans, Minced Beef (80% Lean / 20% Fat), Olive Oil, Onions, Sugar, Whole Wheat Bread. Dinner: Broccoli, Cabbage, White Rice. Snacks/Other: Rice Crackers, Shortbread.
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