Melissaconlee's Exercise Diary

Time spent Cals
24 hrs 3150
Activity & Exercise 14 hrs, 10 mins 2394
5 hrs
813
4 hrs
521
3 hrs
805
1 hr, 10 mins
133
1 hr
122
Sleep/Rest 9 hrs, 50 mins 756
5 hrs, 30 mins
403
Resting
4 hrs, 20 mins
353
This is some of my exercise.
Following: Calorie Count.

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Melissaconlee's Food Diary

20 February 2013

Fat: 94.90g | Prot: 68.90g | Carb: 182.05g.   Breakfast:  Country Ham Biscuit, Heath Coffee Creamer. Lunch:  Broccoli Cheddar Soup, Chef Salad, Four Cheese Griller, Ranch Salad Dressing, Sweet Tea (32 oz). Dinner:  Chunky Steak & Potato Soup, Club Crackers Minis, Light Garlic & Herb Cheese Wedges.