honez1414's Exercise Diary

Time spent Cals
24 hrs 2488
Activity & Exercise 10 hrs 1401
6 hrs
742
4 hrs
659
Sleep/Rest 14 hrs 1087
8 hrs
593
Resting
6 hrs
494
This is some of my exercise.
Following: honez1414's own diet.

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honez1414's Food Diary

20 February 2013

Fat: 87.85g | Prot: 119.20g | Carb: 213.47g.   Breakfast:  Flour Tortillas (Fajita Size), Egg, 100 Calorie Snack Pack, Pumpkin Pie Spice Coffee Creamer. Lunch:  Bananas, Navels Oranges, Green Olives, Turkey Breast Meat. Dinner:  96% Fat Free Heart Healthy Whole Wheat Tortillas, 100calorie pack guacamole, Ground Beef (95% Lean / 5% Fat). Snacks/Other:  Dry Roasted Salted Peanuts, Blackberries.