elizabeth.gooch's Exercise Diary

Time spent Cals
24 hrs 2647
Activity & Exercise 8 hrs, 38 mins 1499
4 hrs
629
4 hrs
472
38 mins
398
Sleep/Rest 15 hrs, 22 mins 1148
7 hrs, 30 mins
530
Resting
7 hrs, 52 mins
618
This is some of my exercise.
Following: elizabeth.gooch's own diet.

About the Exercise Diary

Other Related Links

Members


elizabeth.gooch's Food Diary

20 February 2013

Fat: 42.22g | Prot: 85.03g | Carb: 130.62g.   Breakfast:  Oatmeal, Apples. Lunch:  Sandwich Thins - Honey Wheat, Oven Prepared Turkey Slices, Dijon Mustard, American Cheese. Dinner:  Chicken Breast (Skin Not Eaten), Brown Rice, Broccoli. Snacks/Other:  NUT-rition Heart Healthy Mix, Dried Cranberries, Cheez-It Pepper Jack.