heazy's Exercise Diary

Time spent Cals
24 hrs 2559
Activity & Exercise 1 min 9
1 min
9
Sleep/Rest 23 hrs, 59 mins 2550
8 hrs
792
Resting
15 hrs, 59 mins
1758
This is some of my exercise.
Following: heazy's own diet.

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heazy's Food Diary

20 February 2013

Fat: 75.34g | Prot: 72.52g | Carb: 143.74g.   Breakfast:  Instant Oatmeal - Apples & Cinnamon. Lunch:  Cashew Halves & Pieces, Honey Roasted Peanuts. Dinner:  Baked or Broiled Scallops, Chicken Drumstick, Fried Batter Dipped Eggplant, Rice Noodles (Cooked), Thai Red Curry Sauce.