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pjb825's Exercise Diary

Time spent Cals
24 hrs 3135
Activity & Exercise 1 hr 576
1 hr
576
Sleep/Rest 23 hrs 2559
8 hrs
830
Resting
15 hrs
1729
This is some of my exercise.
Following: pjb825's own diet.

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pjb825's Food Diary

20 February 2013

Fat: 7.32g | Prot: 29.07g | Carb: 195.05g.   Breakfast:  2% Fat Milk, Raisin Bran . Lunch:  Chicken & Broccoli. Snacks/Other:  Strawberries, Strawberries.
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