Camfat's Exercise Diary

Time spent Cals
24 hrs 2845
Activity & Exercise 11 hrs 1709
9 hrs
1247
1 hr
231
1 hr
231
Sleep/Rest 13 hrs 1136
7 hrs
582
Resting
6 hrs
554
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

20 February 2013

Fat: 77.47g | Prot: 103.27g | Carb: 96.48g.   Breakfast:  Meat Loaf Made with Beef. Lunch:  Tongal Tuna, Sweet Pickle Relish, Real Mayonnaise. Dinner:  Meat Loaf Made with Beef, Onion Rings (Breaded and Fried), Chicken Nuggets. Snacks/Other:  Low Sugar Concord Grape Jelly, SunButter, 7 Sprouted Grains Bread.