causeofdeath's Exercise Diary

Time spent Cals
24 hrs 1941
Activity & Exercise 48 mins 159
48 mins
159
Sleep/Rest 23 hrs, 12 mins 1782
8 hrs
573
Resting
15 hrs, 12 mins
1209
This is some of my exercise.
Following: causeofdeath's own diet.

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causeofdeath's Food Diary

20 February 2013

Fat: 57.99g | Prot: 79.75g | Carb: 140.88g.   Lunch:  Deli Style Provolone Cheese, Beef Philly Steak, Original Hoagie Rolls, Coco-Cola Classic (12 oz). Dinner:  Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), American Cheese Singles, Hot Dog Buns, Original Barbecue Sauce, Barbecue Potato Chips, Milk (Nonfat).