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Baldbro's Exercise Diary, 20 February 2013


 date:

Total Calories: 2207kcal

This is some of my exercise.
Following: Baldbro's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 55 minutes 1467kcal
  Sleeping 8 hours 664kcal
  Running - 6/mph 5 minutes 77kcal


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Baldbro's Food Diary

20 February 2013

Fat: 53.26g | Prot: 59.01g | Carb: 160.48g.   Lunch: Chicken Vegetable Soup (Low Sodium) . Dinner: Baked Potato with Butter, Cooked Green Cabbage. Snacks/Other: Cooked Brussels Sprouts, Cooked Spinach (from Canned, Fat Added in Cooking).