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Qball57's Exercise Diary

Time spent Cals
24 hrs 2520
Activity & Exercise 9 hrs, 45 mins 1388
9 hrs
1120
45 mins
268
Sleep/Rest 14 hrs, 15 mins 1132
6 hrs
448
Resting
8 hrs, 15 mins
684
This is some of my exercise.
Following: Qball57's own diet.

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Qball57's Food Diary

20 February 2013

Fat: 124.02g | Prot: 72.11g | Carb: 319.58g.   Breakfast:  Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch:  Dinty Moore Beef Stew - microwave. Dinner:  14" Large Supreme Pan Pizza, Cinnamon Sticks. Snacks/Other:  Chocolate Syrup, Mars M&M's, Plain, Vanilla Ice Creams.
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